The role of magnesium in the body

Fatigue, muscle aches and cramps, weakness and stress – it’s something that almost everyone faces these days. The hectic pace of life takes its toll on our well-being, often exacerbated by magnesium deficiency.
Magnesium is one of the most important minerals in the human body. It participates in various biochemical processes, promotes psychological functions, strengthens the muscular and nervous systems, improves heart rate and boosts energy.
Vitamin B6 is involved in the metabolism of amino acids and fats, and deficiencies can cause anaemia, weakness, depression, nervousness and skin inflammation.
The magnesium in AQUA MAG supplements is naturally derived from the Mediterranean and the Dead Sea. The two seas have different mineral compositions, which is why AQUA MAG contains two different forms of magnesium – magnesium citrate and magnesium hydroxide – which complement each other perfectly and ensure better absorption. AQUA MAG is supplemented with 10mg of vitamin B6.