The role of probiotics and prebiotics for gut health

Probiotic bacteria are micro-organisms that improve gut function, immunity and overall health, help the body [...]

The role of hyaluronic acid in the skin

Hyaluronic acid not only controls tissue moisture levels, but also protects and cushions soft tissues, [...]

How to fight dandruff?

Dandruff is not a pleasant phenomenon – it spoils your appearance and causes discomfort, and [...]

Brittle bones – OSTEOPOROSES

Therapist, osteoporosis specialist Dr.Līga Zvaigzne Osteoporosis is one of the most common bone diseases today, [...]

Scalp and hair diagnostics

We offer FREE scalp, hair structure and condition diagnostics! During the diagnosis, individual advice is [...]

The role of magnesium in the body

Fatigue, muscle aches and cramps, weakness and stress – it’s something that almost everyone faces [...]

Sunbathe safely!

It’s important to take care of your skin in the summer when you’re out and [...]

The role of collagen in the body

Our skin needs COLLAGEN to be supple and resilient. “Kolla” is Greek for “Glue”! And [...]

Hair care with CRESCINA and Labo

Anita Mētra – scalp and hair care specialist, hairdresser, trichologist – talks about hair care [...]

CREXY eyelash and eyebrow growth gel

Experts rate and recommend [...]